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Welcome to Mr. O'Marra's Webpage

 

 

 

 

“Physical Education is the only subject which by the very nature of its content has the potential to affect how a person will feel every moment of every day for the rest of his or her life.” 

 

 

 

 

 

Skills and Concepts Developed in Program

 

    ● Sportsmanship

 

    ● Teamwork

 

    ● Locomotor and Manipulative Skills

 

    ● Pathways, Levels, Effort, Relationships

 

    ● Agility and Reaction Time

 

    ● Balance, Weight Transfer

 

    ● Jumping and Landing

 

    ● Throwing and Catching

 

    ● Dribbling (hands, feet, implements)

 

    ● Kicking, Punting, Volleying, Striking

 

    ● Offensive/Defensive Skills and Strategies

 

    ● Moving to Rhythms/Dance

 

    ● Fitness Concepts and Skills

 

    ● Cardiorespiratory Endurance

 

    ● Muscle-Strengthening Activities